Description
My ideal clients seek a collaborative and empowering approach to navigate life challenges. Open-minded and reflective, they value exploring personal narratives to reshape perspectives. They embrace the belief that stories shape identity and are eager to rewrite narratives that hinder growth. I will never rush or pressure a client to move faster than they are able, and I believe that therapy can be an empowering process. These clients seek to understand their authentic selves, even when their truth may not feel "pretty" or "convenient".
While I specialize in Narrative Therapy to understand the meaning my clients have extracted from events throughout their lives, and empower them to reframe this to something positive, I also incorporate many Cognitive-Behavioral interventions to explore how the "background noise" of my clients' minds contribute to their understanding of their sense of self.
